DOCTOR DREAD'S vs BIG ISLAND BLEND FULL IN LAST TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DOCTOR DREAD'S: 4
vs
BIG ISLAND BLEND FULL IN LAST TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | DOCTOR DREAD'S | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 564 cal | 400 cal | |
| Protein | 24.7 g | 3.3 g | |
| Carbs | 28.2 g | 76.7 g | |
| Fat | 38.8 g | 10 g | |
| Fiber | 14.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR DREAD'S | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR DREAD'S | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 882 MG | 33 MG |