DOCKSIDE CLASSICS vs SMOKED HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HERRING FILLETS wins in 5 out of 10 nutrient categories
DOCKSIDE CLASSICS: 3
vs
SMOKED HERRING FILLETS: 5
(2 ties)
Overview
| Nutrient | DOCKSIDE CLASSICS | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 198 cal | |
| Protein | 24.7 g | 25.5 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 7.1 g | 12.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCKSIDE CLASSICS | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCKSIDE CLASSICS | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 102 MG | |
| Iron, Fe | 0.4 MG | 163.6 MG | |
| Sodium, Na | 424 MG | 0 MG |