DJON DJON DRIED HAITIAN MUSHROOMS vs ROLAND
Nutrition comparison per 100 g serving
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DJON DJON DRIED HAITIAN MUSHROOMS wins in 4 out of 11 nutrient categories
DJON DJON DRIED HAITIAN MUSHROOMS: 4
vs
ROLAND: 2
(5 ties)
Overview
| Nutrient | DJON DJON DRIED HAITIAN MUSHROOMS | ROLAND | Winner |
|---|---|---|---|
| Calories | 250 cal | 83 cal | |
| Protein | 22.5 g | 3.3 g | |
| Carbs | 65 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DJON DJON DRIED HAITIAN MUSHROOMS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DJON DJON DRIED HAITIAN MUSHROOMS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,750 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |