DIVINE PIE vs MINS CINNAMON TOAST WAFFLES
Nutrition comparison per 100 g serving
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DIVINE PIE wins in 12 out of 25 nutrient categories
DIVINE PIE: 12
vs
MINS CINNAMON TOAST WAFFLES: 10
(3 ties)
Overview
| Nutrient | DIVINE PIE | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 315 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 28.1 g | 51.1 g | |
| Fat | 37.5 g | 10.9 g | |
| Fiber | 6.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIVINE PIE | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 109 UG | |
| Niacin | 0.6 MG | 3.3 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 5 UG | 0 UG |
Minerals
| Mineral | DIVINE PIE | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 304 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Magnesium, Mg | 94 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 156 MG | 163 MG | |
| Potassium, K | 344 MG | 43 MG | |
| Sodium, Na | 234 MG | 522 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |