DITALINI vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
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DITALINI wins in 8 out of 13 nutrient categories
DITALINI: 8
vs
BROWN RICE PASTA: 2
(3 ties)
Overview
| Nutrient | DITALINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 72.7 g | 78.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DITALINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DITALINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 5 MG |