DISPOSABLE DECORATING BAG vs ORIGINAL COCONUT MACAROONS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MACAROONS wins in 6 out of 10 nutrient categories
DISPOSABLE DECORATING BAG: 3
vs
ORIGINAL COCONUT MACAROONS: 6
(1 ties)
Overview
| Nutrient | DISPOSABLE DECORATING BAG | ORIGINAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 73.3 g | 47.8 g | |
| Fat | 10 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DISPOSABLE DECORATING BAG | ORIGINAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 133 MG | 217 MG | |
| Sodium, Na | 267 MG | 109 MG |