DISNEY FROZEN FAT FREE YOGURT vs PUMPKIN PIE LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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DISNEY FROZEN FAT FREE YOGURT wins in 4 out of 12 nutrient categories
DISNEY FROZEN FAT FREE YOGURT: 4
vs
PUMPKIN PIE LIGHT NONFAT YOGURT: 2
(6 ties)
Overview
| Nutrient | DISNEY FROZEN FAT FREE YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 17.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DISNEY FROZEN FAT FREE YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DISNEY FROZEN FAT FREE YOGURT | PUMPKIN PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 44 MG | 41 MG |