DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL vs IHOP AT HOME
Nutrition comparison per 100 g serving
Ad 468x60
IHOP AT HOME wins in 6 out of 10 nutrient categories
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL: 3
vs
IHOP AT HOME: 6
(1 ties)
Overview
| Nutrient | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | IHOP AT HOME | Winner |
|---|---|---|---|
| Calories | 182 cal | 164 cal | |
| Protein | 8.1 g | 9.8 g | |
| Carbs | 16.2 g | 18.0 g | |
| Fat | 9.1 g | 5.7 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | IHOP AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | IHOP AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 82 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 338 MG | 508 MG |