DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL vs BENEVOLENT BACON
Nutrition comparison per 100 g serving
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BENEVOLENT BACON wins in 7 out of 13 nutrient categories
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL: 4
vs
BENEVOLENT BACON: 7
(2 ties)
Overview
| Nutrient | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calories | 182 cal | 264 cal | |
| Protein | 8.1 g | 15 g | |
| Carbs | 16.2 g | 23.6 g | |
| Fat | 9.1 g | 13.6 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.1 MG | 0.9 MG |
Minerals
| Mineral | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Sodium, Na | 338 MG | 350 MG |