DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES wins in 6 out of 10 nutrient categories
DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES: 6
vs
SPROUTED RICE & QUINOA BLEND: 3
(1 ties)
Overview
| Nutrient | DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 10.5 g | 7.9 g | |
| Carbs | 68.4 g | 79.0 g | |
| Fat | 6.6 g | 2.6 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | DIRTY RICE WITH CHEESE LONG GRAIN WHITE RICE WITH AUTHENTIC CAJUN SEASONINGS AND A BLEND OF THREE CHEESES | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Sodium, Na | 1,737 MG | 0 MG |