DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK vs SMART MADE
Nutrition comparison per 100 g serving
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SMART MADE wins in 8 out of 12 nutrient categories
DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK: 2
vs
SMART MADE: 8
(2 ties)
Overview
| Nutrient | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | SMART MADE | Winner |
|---|---|---|---|
| Calories | 152 cal | 106 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 22.6 g | 11.8 g | |
| Fat | 4.6 g | 3.1 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 230 MG | 235 MG |