DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK vs ANGUS BEEF WITH CORNBREAD
Nutrition comparison per 100 g serving
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DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK wins in 5 out of 12 nutrient categories
DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK: 5
vs
ANGUS BEEF WITH CORNBREAD: 4
(3 ties)
Overview
| Nutrient | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calories | 152 cal | 265 cal | |
| Protein | 4.6 g | 10.3 g | |
| Carbs | 22.6 g | 29.3 g | |
| Fat | 4.6 g | 12.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIRTY RICE WITH BEEF & PORK ZESTY SEASONED RICE WITH BEEF AND PORK | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 230 MG | 336 MG |