DIRTY RICE MIX vs SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE MIX wins in 7 out of 10 nutrient categories
DIRTY RICE MIX: 7
vs
SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING: 2
(1 ties)
Overview
| Nutrient | DIRTY RICE MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calories | 342 cal | 352 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 76.3 g | 76.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 12.7 MG |
Minerals
| Mineral | DIRTY RICE MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Sodium, Na | 1,579 MG | 1,366 MG |