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DIRTY RICE DINNER MIX vs NEILLY'S FOODS

Nutrition comparison per 100 g serving

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NEILLY'S FOODS wins in 6 out of 10 nutrient categories
DIRTY RICE DINNER MIX: 3 vs NEILLY'S FOODS: 6 (1 ties)

Overview

Nutrient DIRTY RICE DINNER MIX NEILLY'S FOODS Winner
Calories 326 cal 282 cal
Protein 8.7 g 16.1 g
Carbs 71.7 g 55.4 g
Fat 1.1 g 1.2 g
Fiber 2.2 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIRTY RICE DINNER MIX NEILLY'S FOODS Winner
Vitamin C, total ascorbic acid 45.7 MG 18.2 MG

Minerals

Mineral DIRTY RICE DINNER MIX NEILLY'S FOODS Winner
Calcium, Ca 87 MG 107 MG
Iron, Fe 3.1 MG 5.8 MG
Sodium, Na 1,957 MG 196 MG
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