DIRTY RICE DINNER MIX vs CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE
Nutrition comparison per 100 g serving
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DIRTY RICE DINNER MIX wins in 7 out of 13 nutrient categories
DIRTY RICE DINNER MIX: 7
vs
CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE: 4
(2 ties)
Overview
| Nutrient | DIRTY RICE DINNER MIX | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 326 cal | 359 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 71.7 g | 76.6 g | |
| Fat | 1.1 g | 1.6 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE DINNER MIX | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 45.7 MG | 0 MG |
Minerals
| Mineral | DIRTY RICE DINNER MIX | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 1,957 MG | 1,094 MG |