DIPS vs ROASTED RED PEPPER CASHEW & ALMOND DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIPS wins in 5 out of 11 nutrient categories
DIPS: 5
vs
ROASTED RED PEPPER CASHEW & ALMOND DIP: 3
(3 ties)
Overview
| Nutrient | DIPS | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 5.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPS | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DIPS | ROASTED RED PEPPER CASHEW & ALMOND DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 304 MG | 536 MG |