DIPS FRENCH ONION vs BUFFALO WING DIP
Nutrition comparison per 100 g serving
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BUFFALO WING DIP wins in 6 out of 11 nutrient categories
DIPS FRENCH ONION: 1
vs
BUFFALO WING DIP: 6
(4 ties)
Overview
| Nutrient | DIPS FRENCH ONION | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Calories | 182 cal | 161 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 9.1 g | 6.5 g | |
| Fat | 15.2 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPS FRENCH ONION | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPS FRENCH ONION | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 667 MG | 435 MG |