DIPS AND SPREADS vs PICKLED DICED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED DICED VEGETABLES wins in 7 out of 10 nutrient categories
DIPS AND SPREADS: 2
vs
PICKLED DICED VEGETABLES: 7
(1 ties)
Overview
| Nutrient | DIPS AND SPREADS | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 50 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 16.7 g | 10 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPS AND SPREADS | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | DIPS AND SPREADS | PICKLED DICED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 217 MG |