DIPRATO'S vs CREAM CHEESE & GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DIPRATO'S: 4
vs
CREAM CHEESE & GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | DIPRATO'S | CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 500 cal | 205 cal | |
| Protein | 13.3 g | 13.6 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 46.7 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPRATO'S | CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DIPRATO'S | CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 295 MG |