DIPPING STICKS PRETZELS vs MAIZE THINS SWEET AREPA
Nutrition comparison per 100 g serving
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DIPPING STICKS PRETZELS wins in 6 out of 14 nutrient categories
DIPPING STICKS PRETZELS: 6
vs
MAIZE THINS SWEET AREPA: 2
(6 ties)
Overview
| Nutrient | DIPPING STICKS PRETZELS | MAIZE THINS SWEET AREPA | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING STICKS PRETZELS | MAIZE THINS SWEET AREPA | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING STICKS PRETZELS | MAIZE THINS SWEET AREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 800 MG | 467 MG |