DIPPING STICKS PRETZELS vs TACO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DIPPING STICKS PRETZELS: 4
vs
TACO CHIPS: 4
(3 ties)
Overview
| Nutrient | DIPPING STICKS PRETZELS | TACO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPING STICKS PRETZELS | TACO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPING STICKS PRETZELS | TACO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 339 MG |