DIPPIN STICKS vs ITALIAN BREAD WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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ITALIAN BREAD WITH SESAME SEEDS wins in 6 out of 11 nutrient categories
DIPPIN STICKS: 4
vs
ITALIAN BREAD WITH SESAME SEEDS: 6
(1 ties)
Overview
| Nutrient | DIPPIN STICKS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 242 cal | 260 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 47.5 g | 46 g | |
| Fat | 2.5 g | 4 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN STICKS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DIPPIN STICKS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 450 MG | 500 MG |