DIPPIN STICKS vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 7 out of 14 nutrient categories
DIPPIN STICKS: 5
vs
COUNTRY HARVEST: 7
(2 ties)
Overview
| Nutrient | DIPPIN STICKS | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 242 cal | 279 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 47.5 g | 51.2 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN STICKS | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DIPPIN STICKS | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 450 MG | 512 MG |