DIPPIN' POTATO CHIPS vs HARD PRETZELS
Nutrition comparison per 100 g serving
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HARD PRETZELS wins in 5 out of 10 nutrient categories
DIPPIN' POTATO CHIPS: 3
vs
HARD PRETZELS: 5
(2 ties)
Overview
| Nutrient | DIPPIN' POTATO CHIPS | HARD PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN' POTATO CHIPS | HARD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DIPPIN' POTATO CHIPS | HARD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 571 MG | 305 MG |