DIPPIN' DOTS vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DIPPIN' DOTS: 4
vs
GINGER SNAPS COOKIES: 4
(3 ties)
Overview
| Nutrient | DIPPIN' DOTS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 441 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 42.1 g | 76.5 g | |
| Fat | 24.6 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPIN' DOTS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPIN' DOTS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 412 MG |