DIPPERS WITH CRACKERS vs SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SOUP & OYSTER CRACKERS wins in 5 out of 11 nutrient categories
DIPPERS WITH CRACKERS: 4
vs
SOUP & OYSTER CRACKERS: 5
(2 ties)
Overview
| Nutrient | DIPPERS WITH CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 360 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 108 g | 73.3 g | |
| Fat | 12 g | 10 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERS WITH CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPERS WITH CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 500 MG | 1,133 MG |