DIPPERS WITH CRACKERS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 9 out of 12 nutrient categories
DIPPERS WITH CRACKERS: 2
vs
SMART CRACKERS: 9
(1 ties)
Overview
| Nutrient | DIPPERS WITH CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 360 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 108 g | 64.3 g | |
| Fat | 12 g | 10.7 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPERS WITH CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DIPPERS WITH CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Sodium, Na | 500 MG | 893 MG |