DIPPED TREATS GREEK STYLE YOGURT vs DRY ROASTED WHOLE HAZELNUTS
Nutrition comparison per 100 g serving
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DRY ROASTED WHOLE HAZELNUTS wins in 5 out of 10 nutrient categories
DIPPED TREATS GREEK STYLE YOGURT: 4
vs
DRY ROASTED WHOLE HAZELNUTS: 5
(1 ties)
Overview
| Nutrient | DIPPED TREATS GREEK STYLE YOGURT | DRY ROASTED WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 46.7 g | 16.7 g | |
| Fat | 40 g | 63.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPED TREATS GREEK STYLE YOGURT | DRY ROASTED WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 333 MG | 757 MG | |
| Sodium, Na | 33 MG | 0 MG |