DIPPED & SPRINKLED PRETZELS vs JUMBO CASHEWS
Nutrition comparison per 100 g serving
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JUMBO CASHEWS wins in 5 out of 11 nutrient categories
DIPPED & SPRINKLED PRETZELS: 4
vs
JUMBO CASHEWS: 5
(2 ties)
Overview
| Nutrient | DIPPED & SPRINKLED PRETZELS | JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 32.1 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED & SPRINKLED PRETZELS | JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPED & SPRINKLED PRETZELS | JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,179 MG |