DIPPED RICE CAKES vs CHEETOS
Nutrition comparison per 100 g serving
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CHEETOS wins in 7 out of 15 nutrient categories
DIPPED RICE CAKES: 5
vs
CHEETOS: 7
(3 ties)
Overview
| Nutrient | DIPPED RICE CAKES | CHEETOS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 53.6 g | |
| Fat | 20.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED RICE CAKES | CHEETOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED RICE CAKES | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 59 MG | 929 MG |