DIPPED IN MILK CHOCOLATE FREDDO BISCUITS vs CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE WAFERS wins in 6 out of 11 nutrient categories
DIPPED IN MILK CHOCOLATE FREDDO BISCUITS: 3
vs
CHOCOLATE WAFERS: 6
(2 ties)
Overview
| Nutrient | DIPPED IN MILK CHOCOLATE FREDDO BISCUITS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 452 cal | |
| Protein | 7.2 g | 6.5 g | |
| Carbs | 68.5 g | 74.2 g | |
| Fat | 20.7 g | 14.5 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED IN MILK CHOCOLATE FREDDO BISCUITS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPED IN MILK CHOCOLATE FREDDO BISCUITS | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 135 MG | 226 MG | |
| Sodium, Na | 132 MG | 581 MG |