DIPPED HEART-SHAPED PRETZELS vs FROSTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
DIPPED HEART-SHAPED PRETZELS wins in 5 out of 12 nutrient categories
DIPPED HEART-SHAPED PRETZELS: 5
vs
FROSTED PECANS: 3
(4 ties)
Overview
| Nutrient | DIPPED HEART-SHAPED PRETZELS | FROSTED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 1,036 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 125 g | |
| Fat | 17.9 g | 60.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED HEART-SHAPED PRETZELS | FROSTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIPPED HEART-SHAPED PRETZELS | FROSTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 571 MG |