DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS vs ORANGE CREAM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS: 4
vs
ORANGE CREAM LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 292 cal | 82 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 30.8 g | 14.7 g | |
| Fat | 18.5 g | 1.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 289 MG | 124 MG | |
| Sodium, Na | 69 MG | 56 MG |