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Know what is on your plate.

Hakuna, DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS, DIPPED CRUNCHY PEANUT SWIRL

Ice Cream & Frozen Yogurt Hakuna Brands LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
4.6g Protein
30.8g Carbs
18.5g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 9%
Carbs 30.8g 57%
Fat 18.5g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 10.8g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.1g 11%
Total Sugars 18.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 289 MG 6%
Sodium, Na 69 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS, DIPPED CRUNCHY PEANUT SWIRL

DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS, DIPPED CRUNCHY PEANUT SWIRL is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 30.8g of carbohydrates, and 18.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

OAT MILK (WATER, WHOLE OATS, TOCOPHERALS (VIT. E), ENZYMES), COCONUT (COCONUT NECTAR, COCONUT OIL), CHOCOLATE SHELL (CANE SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, VANILLA EXTRACT), PEANUTS, PEANUT BUTTER SWIRL (ROASTED PEANUTS, CORN OIL, CANE SUGAR, SALT), CASSAVA STARCH, VEGETABLE GUMS* (ACACIA, GUAR, CAROB), SALT.

Calorie Breakdown

At 292 calories per 100 grams, DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS, DIPPED CRUNCHY PEANUT SWIRL gets 6% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hakuna, DIPPED CRUNCHY PEANUT SWIRL FROZEN DESSERT OATS BARS, DIPPED CRUNCHY PEANUT SWIRL

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