DIPPED CHOCOLATE SANDWICH COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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DIPPED CHOCOLATE SANDWICH COOKIES wins in 5 out of 10 nutrient categories
DIPPED CHOCOLATE SANDWICH COOKIES: 5
vs
KEEBLER: 2
(3 ties)
Overview
| Nutrient | DIPPED CHOCOLATE SANDWICH COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHOCOLATE SANDWICH COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHOCOLATE SANDWICH COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 339 MG | 97 MG |