DIPPED CHEWY GRANOLA BARS vs BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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BREAKFAST COOKIE wins in 6 out of 10 nutrient categories
DIPPED CHEWY GRANOLA BARS: 2
vs
BREAKFAST COOKIE: 6
(2 ties)
Overview
| Nutrient | DIPPED CHEWY GRANOLA BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 69.4 g | |
| Fat | 23.3 g | 5.9 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHEWY GRANOLA BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHEWY GRANOLA BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 283 MG | 365 MG |