DIPPED & CHEWY GRANOLA BARS vs PUMPKIN SPICE FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DIPPED & CHEWY GRANOLA BARS: 4
vs
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 4
(2 ties)
Overview
| Nutrient | DIPPED & CHEWY GRANOLA BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 20 g | 8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED & CHEWY GRANOLA BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED & CHEWY GRANOLA BARS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 300 MG | 340 MG |