DIP'N POTATO WEDGES vs SOUTHERN STYLE HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SOUTHERN STYLE HASH BROWN POTATOES wins in 5 out of 10 nutrient categories
DIP'N POTATO WEDGES: 1
vs
SOUTHERN STYLE HASH BROWN POTATOES: 5
(4 ties)
Overview
| Nutrient | DIP'N POTATO WEDGES | SOUTHERN STYLE HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 82 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIP'N POTATO WEDGES | SOUTHERN STYLE HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 294 MG | 329 MG | |
| Sodium, Na | 329 MG | 24 MG |