DIP vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

DIP: 2 vs FOOD LION: 4 (4 ties)

Overview

Nutrient	DIP	FOOD LION	Winner
Calories	321 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.5 g
Fat	32.1 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	FOOD LION	Winner
Vitamin C, total ascorbic acid	4.3 MG	7.7 MG

Mineral	DIP	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,857 MG	645 MG

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