DIP vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 5 out of 10 nutrient categories

DIP: 4 vs RALEY'S: 5 (1 ties)

Overview

Nutrient	DIP	RALEY'S	Winner
Calories	152 cal	150 cal
Protein	6.1 g	6.7 g
Carbs	6.1 g	13.3 g
Fat	12.1 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	RALEY'S	Winner
Vitamin C, total ascorbic acid	7.3 MG	4 MG

Mineral	DIP	RALEY'S
Calcium, Ca	182 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,061 MG	467 MG

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