DIP SEASONING MIX FOR HOT PARMESAN & ARTICHOKE vs ORGANIC RAS EL HANOUT SEASONING
Nutrition comparison per 100 g serving
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ORGANIC RAS EL HANOUT SEASONING wins in 5 out of 10 nutrient categories
DIP SEASONING MIX FOR HOT PARMESAN & ARTICHOKE: 3
vs
ORGANIC RAS EL HANOUT SEASONING: 5
(2 ties)
Overview
| Nutrient | DIP SEASONING MIX FOR HOT PARMESAN & ARTICHOKE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calories | 167 cal | 400 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP SEASONING MIX FOR HOT PARMESAN & ARTICHOKE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | DIP SEASONING MIX FOR HOT PARMESAN & ARTICHOKE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 2,083 MG | 3,400 MG |