DIP vs CINDY'S KITCHEN
Nutrition comparison per 100 g serving
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CINDY'S KITCHEN wins in 4 out of 10 nutrient categories
DIP: 2
vs
CINDY'S KITCHEN: 4
(4 ties)
Overview
| Nutrient | DIP | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 16.7 g | 10 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DIP | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 150 MG | 383 MG |