DIP' MMMS MINIS S'MORES vs VEGGE RANCH WITH CREAMY RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
VEGGE RANCH WITH CREAMY RANCH DIP wins in 6 out of 12 nutrient categories
DIP' MMMS MINIS S'MORES: 4
vs
VEGGE RANCH WITH CREAMY RANCH DIP: 6
(2 ties)
Overview
| Nutrient | DIP' MMMS MINIS S'MORES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 452 cal | 77 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 66.7 g | 6.8 g | |
| Fat | 19.1 g | 5.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP' MMMS MINIS S'MORES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIP' MMMS MINIS S'MORES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 51 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 250 MG | 214 MG |