DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs TAMALES WITH MONTEREY JACK
Nutrition comparison per 100 g serving
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DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT wins in 5 out of 10 nutrient categories
DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 5
vs
TAMALES WITH MONTEREY JACK: 4
(1 ties)
Overview
| Nutrient | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 224 cal | 190 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 18.4 g | 21.8 g | |
| Fat | 11.8 g | 9.9 g | |
| Fiber | 1.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 461 MG | 106 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 474 MG | 296 MG |