DINOSAUR SHAPED CHICKEN BREAST NUGGETS vs POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DINOSAUR SHAPED CHICKEN BREAST NUGGETS: 4
vs
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 13.6 g | 6.1 g | |
| Carbs | 18.2 g | 16.7 g | |
| Fat | 13.6 g | 13.6 g | Tie |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 91 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 648 MG | 424 MG |