DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS
Nutrition comparison per 100 g serving
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DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 12 nutrient categories
DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS: 4
(3 ties)
Overview
| Nutrient | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 200 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 18.8 g | 25.9 g | |
| Fat | 18.8 g | 8.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BLACK BEAN AND CHEESE BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 525 MG | 247 MG |