DINOSAUR CHICKEN NUGGETS vs WHITE CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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DINOSAUR CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
DINOSAUR CHICKEN NUGGETS: 5
vs
WHITE CHEDDAR PIEROGIES: 4
(2 ties)
Overview
| Nutrient | DINOSAUR CHICKEN NUGGETS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 224 cal | 211 cal | |
| Protein | 9.2 g | 5.3 g | |
| Carbs | 18.4 g | 35.5 g | |
| Fat | 13.2 g | 5.9 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR CHICKEN NUGGETS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR CHICKEN NUGGETS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 487 MG | 329 MG |