DINOSAUR CHICKEN NUGGETS vs FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT wins in 5 out of 10 nutrient categories
DINOSAUR CHICKEN NUGGETS: 3
vs
FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | DINOSAUR CHICKEN NUGGETS | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 224 cal | 179 cal | |
| Protein | 9.2 g | 13.1 g | |
| Carbs | 18.4 g | 22.6 g | |
| Fat | 13.2 g | 6.0 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR CHICKEN NUGGETS | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR CHICKEN NUGGETS | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 487 MG | 571 MG |