Dinner Rolls vs 100% Grain-Free Bagels - Onion-Garlic-Sea Salt
Nutrition comparison per 100 g serving
Ad 468x60
100% Grain-Free Bagels - Onion-Garlic-Sea Salt wins in 6 out of 10 nutrient categories
Dinner Rolls: 3
vs
100% Grain-Free Bagels - Onion-Garlic-Sea Salt: 6
(1 ties)
Overview
| Nutrient | Dinner Rolls | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 10.7 g | 11.5 g | |
| Carbs | 53.6 g | 28.2 g | |
| Fat | 3.6 g | 18.0 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Dinner Rolls | 100% Grain-Free Bagels - Onion-Garlic-Sea Salt | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 224 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 339 MG | 872 MG |