DINNER ROLLS vs PREMIUM BAKESHOP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BAKESHOP wins in 8 out of 15 nutrient categories
DINNER ROLLS: 5
vs
PREMIUM BAKESHOP: 8
(2 ties)
Overview
| Nutrient | DINNER ROLLS | PREMIUM BAKESHOP | Winner |
|---|---|---|---|
| Calories | 229 cal | 268 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 48.6 g | 53.7 g | |
| Fat | 4.3 g | 2.4 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | PREMIUM BAKESHOP | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 3.4 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | PREMIUM BAKESHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 457 MG | 537 MG |